The Triadic Harmony: Exploring the Interconnectedness of Meditation, Energy, and Balance
Abstract This paper investigates the symbiotic relationship between meditation practices, energy dynamics, and equilibrium states through interdisciplinary lenses. Drawing upon 127 scientific studies and ancient wisdom traditions, we propose the “Energy Balance Pyramid” model demonstrating how focused awareness modulates bioenergetic flows to achieve homeostasis. The research reveals meditation serves as the catalytic converter transforming chaotic…